Where standards meet nervous system safety
HOST + CREATOR
This is where high standards meet nervous system safety in love and life.
You feel it when something’s off - in love, in friendship, in your energy. And without clear standards, patterns repeat and your nervous system pays the price.
The Life Audit Method™ teaches you how to elevate areas of your life honestly, choose better in love, and build a life that feels calm, elevated and non-negotiable.
You’re in the right place. / You’re in the right place.
Welcome to the corner of the internet where standards are
non-negotiable.
This is a space for women who are done overriding themselves and ready to choose from clarity - not urgency, fear, or confusion.
✦ You move through relationships with calm certainty - not anxiety, guessing, or proving
✦ You value peace, consistency, and emotional safety as much as attraction
✦ You don’t explain your standards — you live them
✦ You choose what’s steady over what’s dramatic
✦ You trust that God won’t let what’s meant for you pass you by
THE LOVE AUDIT
it’s all about choosing better
The Love Audit helps you assess attraction, alignment, patterns, and standards — without overriding your instincts or settling for intensity. It brings clarity to why certain relationships stall, why others drain you, and how to stop repeating the same cycle with different people.
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START HERE
The Newsletter
The Weekly Audit, a free weekly perspective read by 200K + women. Each Wednesday I guide you through one focused audit (voted on by subscribers) around relationships, standards, energy, beauty and faith.
The Audits
In-depth guided audits using my Life Audit Methodology. These are for the moments when you’re ready to stop looping and start organizing, releasing, refining and choosing intentionally. We look at patterns, standards, alignment, and vision.
In Real Life
Curated dinners, gatherings, and experiences designed to create real connection not just content. These are intimate, intentional rooms where women think bigger, choose better and leave changed. If you’ve been to one you already know. If you haven’t this is your invitation.
“The Life Audit didn’t just change my decisions. It changed how I see myself.”
“I’ve done therapy, coaching, and faith-based work, but nothing gave me clarity like Sarah’s Life Audit method. For the first time, I could see my patterns without shame in love, money, and leadership, and actually change them.
I stopped forcing relationships that drained me. I restructured my business with calm instead of urgency. I finally trusted the pace God was setting for my life.
This work doesn’t hype you up. It grounds you. Once you see your life through this lens, you don’t go back.”
Rachel M.
Founder and Investor
“Sarah sees what you’re avoiding and tells you the truth with precision.”
“Working with Sarah felt like having a strategic advisor, therapist, and spiritual compass in the same room. She saw gaps in my business and life I couldn’t name, not because I wasn’t capable, but because I was too close to it.
Within months, I simplified my offers, stopped overdelivering, raised my standards, and doubled my revenue without working more. The biggest shift wasn’t external though. I stopped second-guessing myself.
Sarah doesn’t give you answers. She sharpens how you think.”
Lauren K.
CEO and Founder
“I stopped chasing clarity and started
trusting God’s timing.”
“I came to Sarah for relationship guidance and left with a completely different posture toward love. She helped me see where I was confusing chemistry with alignment and where fear was disguising itself as discernment.
Through her work, I learned how to slow down, listen more deeply, and trust that God isn’t withholding from me. My standards didn’t harden, they landed.
I’m now in the healthiest relationship of my life, and for the first time, it feels peaceful instead of performative.”
Emily S.
Creator
“Sarah doesn’t just speak.
She changes the room.”
“I’ve watched Sarah host rooms, interview guests, and lead conversations in a way that immediately raises the level of everyone present. She’s warm, grounded, sharp, and unafraid to tell the truth with clarity and compassion.
People feel seen around her, but they also feel challenged in the best way. You leave clearer, calmer, and more anchored in who you are.
There’s a reason people compare her to Wendy Rhodes. She sees what others miss and knows exactly how to say it.”
Danielle P.
Event Producer and Brand Partner
What Women Are Reading This Week.
FROM THE WEEKLY AUDIT ™
A curated preview of recent editions exploring standards, relationships, nervous system safety, faith, and choosing better in love and life. These are a few recent audits.
Are Your Friends
Actually For You?
Friends
Friendship Audit. Who actually supports you. Who drains you. And who you have outgrown but keep around out of habit. A clear look at your friendships and what needs to change this season.
The
Relationship Audit
Love
This is not about blaming or fixing anyone. It is about emotional safety, consistency, and whether your relationship actually aligns with the life you are building.
The
Standards Audit
Standards
Where you say you have standards but quietly make exceptions. In dating, work, and self-trust. This audit shows you exactly where you are settling and why.
Your Hottest
Year Audit
Life
Not hustle. Not burnout. A reset on how you move through your life so it feels calmer, clearer, and more aligned. Faith, confidence, boundaries, and momentum all in one place.
